Health Education Classes

A qualified Health Educator conducts a classroom style presentation on the topic of your choice. Class length is typically one hour. Choose from the topics below, or work with our management team to customize your content!

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• Weight Management

• Health Eating

• Movement

• Finance

• Stress Management

• Tobacco Cessation

• Sleep

• Hydration ​

Disease Management Courses

One of our Health Educators will provide a 4-session series on the health condition of choice, conducted in hour-long sessions either weekly, biweekly or monthly. This could be applicable to those seeking to best manage their own health, prevent chronic conditions, or those seeking to gain knowledge about how to help care for a loved one. 

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• Cardiac Health

• Hypertension

• Diabetes